Mindful Conversations, with Shamash & Calvin
Helping therapists, coaches and other mental health practitioners help their clients lead richer and more meaningful lives, by combining Acceptance and Commitment Therapy with mindful storytelling.
Enlightening!
Although this podcast is primarily aimed at therapists/coaches etc, I found it extremely insightful, even though I'm not the main target audience. As the podcast coherently explains how using mindfulness techniques in the context of The Heroes Journey, can help one navigate their life more clearly. As we all get a little lost at times. Great hosts, and I'm looking forward to episode 2.
